L-Carnitine

L-Carnitine 10

L-carnitine is a natural protein found in meat and dairy products. It is also produced in body by combination of two aminos; lysine and methionine. Carnitine, Because of it’s important role in metabolism and production of energy by transporting fatty acids into our cells’ mitochondria, plays a crucial and necessary role in body. The mitochondria[ ادامه مطلب … ]

Protein powder

Protein powder 11

Protein powder Protein powders are in different types based on the constituent material. For instance we have whey protein, soy protein and casein protein. Whey protein is the most common protein among athletes due to its enrichment of essential amino acids. Whey protein has the highest biological protein value and it can be absorbed quickly[ ادامه مطلب … ]