Category Archives: ARTICLES


مکمل پروتئین

Protein powder Protein powders are in different types based on the constituent material. For instance we have whey protein, soy protein and casein protein. Whey protein is the most common protein among athletes due to its enrichment of essential amino acids. Whey protein has the highest biological protein value and it can be absorbed quickly


ال کارنیتین

L-carnitine is a natural protein found in meat and dairy products. It is also produced in body by combination of two aminos; lysine and methionine. Carnitine, Because of it’s important role in metabolism and production of energy by transporting fatty acids into our cells’ mitochondria, plays a crucial and necessary role in body. The mitochondria


سی ال ای

CLA is a supplement belongs to family of fatty acids. CLA stands for “conjugated linoleic acid” which is polyunsaturated fat. It originally comes from animal products including meat and dairy. People often refer to this supplement for weight loss and in fact CLA is one of the most popular supplements to burn fat.



CREATINE Creatine is kind of protein which is made by three types of amino acids; Arginine, Glycine and Methionine. About 1 to 2 grams Creatine is produced naturally by liver and pancreas per day and same amount is absorbed by body through nutrition, specially meet and fish. Body, approximately needs 2 grams creatine and about